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a question about oats
      12/28/11 08:56 AM
Dizzy

Reged: 03/04/07
Posts: 206
Loc: university place washington

hi everyone, i'd very much like to add some oatmeal to my diet because of the health benefeits, however my tum is very sensative, i was wondering if i took old fashioned oats and put them in a blender intill they became a fine powder like flour would they retain the ratio of 1.5 IF to 1.5 sf or would this change them to something else? i want to add this flour to bread and baked goods to make them healthier.


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Entire thread
* a question about oats
Dizzy
12/28/11 08:56 AM
* Re: a question about oats
rebeccaneal
02/13/12 12:22 PM
* Re: a question about oats
Dizzy
02/13/12 01:12 PM
* FYI
Syl
02/13/12 01:05 PM
* Re: FYI
rebeccaneal
02/13/12 02:58 PM
* Re: FYI
Marilyn
02/15/12 07:09 PM
* Re: FYI
rebeccaneal
02/16/12 02:46 PM
* Re: FYI
Marilyn
02/16/12 03:58 PM
* Re: a question about oats
nutritionlover
12/28/11 11:42 AM
* Re: a question about oats
Syl
12/28/11 10:19 AM
* Re: a question about oats
Dizzy
12/28/11 10:37 AM
* Re: a question about oats
SandraHoutz
02/14/12 08:15 AM

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