All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: "white sourdough bread" made w/denise wheat flor...safe??/
      12/22/11 12:17 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Wheat flour or white flour is safe. However, if it says something like "wholegrain wheat flour" which is brown flour then it isn't safe because it includes the bran. You can read more about it on the insoluble fiber web page.

I have encountered sourdough bread that contains cellulose as one of its ingredients. Essentially this is an insoluble fiber and it can be a problem for some people. Make sure you read the ingredients label carefully

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

Print     Remind Me     Notify Moderator    

Entire thread
* "white sourdough bread" made w/denise wheat flor...safe??/
fennelqwr123
12/22/11 11:46 AM
* Re: "white sourdough bread" made w/denise wheat flor...safe??/
Syl
12/22/11 12:17 PM

Extra information
0 registered and 423 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1382

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review