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Re: Reading fiber tables ......
      12/19/11 09:42 PM
Susie1985

Reged: 05/04/11
Posts: 211


exactly, but I used to assume that some of these fruits are absolute no-goes. but as turns out I have no problem from dried apricots even on a large scale and on an empty stomach and on their own.

prunes I cannot stand so can't comment, and figs I have eaten in small amounts and without D.

may be worth to experiment and whereas that list is merely a guide it is the best one at that!

--------------------
now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols)

before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010


FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml


[I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)]

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Entire thread
* gluten and wheat?
michelle868
11/26/11 11:29 AM
* Re: gluten and wheat?
v123diaz
12/07/11 07:49 AM
* Re: gluten and wheat...me too!
KellyJean
12/06/11 05:23 PM
* Re: gluten and wheat?
shelgirl
11/26/11 11:47 AM
* Re: gluten and wheat?
Syl
11/26/11 11:35 AM
* syl--
Aly
11/28/11 09:51 AM
* Re:aly
bclark
11/30/11 02:17 PM
* Re: syl--
Syl
11/28/11 11:35 AM
* Re: syl--
Aly
11/29/11 09:22 AM
* Re: syl--
Syl
11/30/11 05:59 AM
* Re: syl--
IBSHelpWanted
12/08/11 08:37 PM
* IF SF
Susie1985
12/18/11 12:51 AM
* Re: IF SF
nutritionlover
12/20/11 06:06 PM
* There is missing information in fiber tables ....
Syl
12/20/11 07:05 PM
* Re: There is missing information in fiber tables ....
nutritionlover
12/28/11 11:47 AM
* Re: There is missing information in fiber tables ....
Syl
12/28/11 12:09 PM
* Re: There is missing information in fiber tables ....
nutritionlover
12/28/11 12:50 PM
* Re: There is missing information in fiber tables ....
Susie1985
12/26/11 11:25 PM
* Re: IF SF
cookingwnothing
12/19/11 12:43 PM
* Reading fiber tables ......
Syl
12/19/11 01:25 PM
* Re: Reading fiber tables ......
Susie1985
12/19/11 09:42 PM
* SF supplement perhaps?
Susie1985
12/18/11 12:48 AM
* Re: syl--
Syl
12/09/11 03:48 AM

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