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Re: Satsuma oranges, ok or not?       12/03/11 03:21 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA They contain lots of insoluble fiber - about 2 grams per 100. In particular, the think skin around each segment is high in insoluble fiber. Orange juice contains much less insoluble fiber. Can you handle insoluble fiber? -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Satsuma oranges, ok or not? seattleite 12/02/11 07:19 PM Re: Satsuma oranges, ok or not? gizmo 12/09/11 06:27 AM Re: Satsuma oranges, ok or not? Syl 12/03/11 03:21 AM Re: Satsuma oranges, ok or not? seattleite 12/03/11 10:35 AM Re: Satsuma oranges, ok or not? Syl 12/03/11 10:46 AM Re: Satsuma oranges, ok or not? seattleite 12/08/11 05:15 PM

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