"Hang in there" is my first response:) I've been through it and it can be a rough and rocky road but really stick to whatever works for you during all this and you will get through! I had some really terrible times as those hormones just go crazy all over the place. It totally affected my IBS and I found myself doing whatever it would take to keep things from getting out of hand....acupuncture (mostly just to keep myself calm), supplements (again depends on what your body tolerates) and just really eating what your body tolerates. I found as I am "aging" I can no longer get away with those binges I used to try here and there.... Continue to ask alot of questions along the way...I'm sure there are many more of us here that are/have been through those wild hormonal times
-------------------- IBS-D. Eating gluten and dairy free.
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Re: Perimenopause - worsening symptoms?
Continue to ask alot of questions along the way...I'm sure there are many more of us here that are/have been through those wild hormonal times 
