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Creatine and Whey Protein for IBS-D?
      11/28/11 10:10 AM
BobbyE

Reged: 11/28/11
Posts: 9
Loc: New York, NY

Hi all,

I'm new to the forums and just read Heather's book, IBS The First Year and man it has made a difference! I am much happier and a month in, I'm starting to get to work on time! Now I really want to start working out again but do any of you know if it's safe me to take creatine and whey protein (or if there a safe kind) before, during or after a workout?

Thanks!
- Bobby

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Entire thread
* Creatine and Whey Protein for IBS-D?
BobbyE
11/28/11 10:10 AM
* Re: Creatine and Whey Protein for IBS-D?
Syl
11/28/11 02:51 PM
* Re: Creatine and Whey Protein for IBS-D?
BobbyE
11/30/11 05:54 AM

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