Irritable Bowel Syndrome Message Boards | Flour Confusion

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Flour Confusion - What is safe?
10/31/11 12:47 PM

KareBear

Reged: 05/30/11
Posts: 26
Loc: Arizona

Alright, I thought that I understood the whole flour issue but I think I am wrong. I thought that things marked enriched or bleach wheat flour were safe and to stay away from anything that said Whole Wheat Flour. I am asking because I read in one of Heather's Books that you could eat animal crackers or graham crackers as a snack. So, I went to the store and bought both making sure that both brands I bought did not say Whole Wheat Flour. They didn't so I thought they were safe. I have been using them for a snack as I am in desperate need of some variety. Yet, in reading a different post about Graham Crackers there seems to be some controversy as to whether a regular off the shelf brand is safe. My stomach has been touchy lately and now I think maybe I am "poisoning" my system with the wrong kind of flour. I am so confused!!!

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Entire thread

Flour Confusion - What is safe?
KareBear
10/31/11 12:47 PM

Re: Flour Confusion - What is safe?
Syl
10/31/11 12:52 PM

Re: Flour Confusion - What is safe?
KareBear
11/01/11 12:09 PM

Re: Flour Confusion - What is safe?
capricorn1942
10/31/11 01:50 PM

Re: Flour Confusion - What is safe?
Syl
10/31/11 02:58 PM

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