Irritable Bowel Syndrome Message Boards | Re: brand name GF graham cracker

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Re: brand name GF graham cracker
10/31/11 09:11 AM

KellyJean

Reged: 06/22/11
Posts: 44
Loc: Missouri

Kinnikinnick makes a graham cracker substitute that you might want to try. I haven't used them yet myself, but I do like many of the products this company makes. They call them "S'moreables Graham Style Crackers." You should be able to find them in health food stores or order online.
They are dairy, nut, egg, and gluten free (no wheat). The fat is listed as total 3%. The major IBS triggers seem to be absent, but I know some people have trouble with ingredients that don't bother others. There is inulin listed toward the end of the list. Other than that, the only other thing I see that might be a problem for some would be "pea starch" or "pea fibre."
Like I said- I haven't tried these myself, but they may fit what you're looking for.
KellyJean

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Graham Crackers
capricorn1942
10/29/11 06:37 AM

Re: Graham Crackers
bclark
10/29/11 07:31 PM

Re: Graham Crackers
capricorn1942
10/30/11 05:08 AM

Re: brand name GF graham cracker
KellyJean
10/31/11 09:11 AM

Re: Graham Crackers
bclark
10/30/11 06:49 AM

Re: Graham Crackers
capricorn1942
10/31/11 11:00 AM

Re: Graham Crackers
bclark
11/13/11 05:22 PM

Re: Graham Crackers
Syl
10/30/11 05:53 AM

Re: Graham Crackers
Syl
10/29/11 09:41 AM

Re: Graham Crackers - bump -nt
capricorn1942
10/29/11 09:06 AM

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