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fiber and constipation
      10/26/11 01:47 PM
joseph80

Reged: 10/26/11
Posts: 1


I just started taking fiber a couple weeks ago and It was good. my doctor has me on two doses of miralax a day. so yesterday I had 42 grams of soluble fiber from supplements and I ate another 10. Thats 52 grams of fiber 1 and a half gallon of water, two things of miralax. this morning hard pellets for going to the bathroom, how can this be is it I took to much fiber, Im really bloated and I understand that but how can I be constipated. 30 years old and works out 6 days a week

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* fiber and constipation
joseph80
10/26/11 01:47 PM
* Re: fiber and constipation
Syl
10/26/11 02:45 PM

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