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Re: back to basics or continue?       10/05/11 08:23 AM Edit Reply Quote shelgirl Reged: 09/22/09 Posts: 205 Loc: Wisconsin This thread brings to mind a question I've been wondering. I, too get concerned that my diet is limited and somewhat repetitive. It's not so much that I mind, but, rather doctors I have seen continue to stress a "variety" of foods and a rotation way of eating. The opinion is based on the fact that if we eat the same things (as in I'm pretty much a chicken and turkey person) that I could develop an allergy to those foods since I eat them so often. Has anyone heard of this being an "issue"??? I also think it is difficult to live in a world where all you hear is how one should eat fruit and vegetables and should not eat white foods (rice, potatoes, etc.) which is certainly not how I could ever eat! I can't eat beets either (thanks Syl for sharing the fiber contents, etc.)even though I love them! The only fruit I can eat is bananas, but that is interesting about using the juice from the berries, etc...what a great way to add some good things to the diet! -------------------- IBS-D. Eating gluten and dairy free. Print     Remind Me     Notify Moderator

Entire thread back to basics or continue? mavera 10/03/11 11:03 AM Re: back to basics or continue? Syl 10/04/11 07:02 AM Re: back to basics or continue? mavera 10/04/11 01:14 PM Re: back to basics or continue? - for me depends on the kind of attack Susie1985 10/05/11 03:52 AM Re: back to basics or continue? Syl 10/04/11 04:23 PM Re: back to basics or continue? mavera 10/05/11 02:26 AM Re: back to basics or continue? Syl 10/05/11 06:32 AM Re: back to basics or continue? mavera 10/05/11 09:25 AM Re: back to basics or continue? shelgirl 10/05/11 08:23 AM Re: back to basics or continue? mavera 10/05/11 11:14 AM Re: back to basics or continue? Syl 10/05/11 08:42 AM Re: back to basics or continue? bclark 10/05/11 06:31 PM Re: back to basics or continue? Syl 10/06/11 05:05 AM Re: back to basics or continue? bclark 10/06/11 05:11 PM Re: back to basics or continue? mavera 10/05/11 11:26 PM Re: back to basics or continue? Susie1985 10/06/11 05:16 AM Re: back to basics or continue? bclark 10/06/11 05:13 PM Re: back to basics or continue? Syl 10/06/11 07:15 AM Re: back to basics or continue? mavera 10/09/11 03:11 AM Re: back to basics or continue? Syl 10/09/11 06:09 AM Re: back to basics or continue? mavera 10/09/11 06:54 AM Re: back to basics or continue? Syl 10/09/11 07:14 AM Re: back to basics or continue? nutritionistchris 10/15/11 02:50 PM

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