My two cents: the fiber in acacia is all SF, whereas the bars I'm guessing are a combo of IF and SF, so I'm guessing it's not a straight, easy "switch".
One more cent: I know we all all on our own path to figure out how best to eat to promote health and minimize symptoms, but I looked at the ingredients for the Atkins "Advantage" bars, and the long list of additives, chemicals and crap in those bars - I wouldn't think they'd be the best thing for someone with IBS.
-------------------- IBS-C, lots of spasm and trapped gas.
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Re: Can I take Acacia Fiber to replace a fiber bar without building up?
