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Re: Frustrated
      09/10/11 09:35 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

If you look at the table at the bottom of the page in the first link it give FODMAP friendly alternatives. So for fruit it lists bananas, blueberries, grapefruit, grapes, honeydew, lemons, limes, passion fruit, raspberries, strawberries, and tangelos. Oranges are also good.

Yes - the hypno CDs are a bit pricey for students. I wonder if they have a discount for students. It would be nice if they did. You might ask your GP if you can see a hypnotherapist experienced with the GUT directed technique. Perhaps it will be covered by health insurance.

Good luck




--------------------
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The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Frustrated
v123diaz
09/08/11 08:41 PM
* Re: Frustrated
Syl
09/10/11 06:49 AM
* Re: Frustrated
v123diaz
09/10/11 08:55 AM
* Re: Frustrated
Syl
09/10/11 09:35 AM
* Re: Frustrated
renee21
09/09/11 10:52 AM
* Re: Frustrated
v123diaz
09/09/11 12:39 PM
* Re: Frustrated
renee21
09/09/11 01:29 PM
* Re: Frustrated
v123diaz
09/09/11 01:58 PM

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