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Re: Frustrated
      09/10/11 08:55 AM
v123diaz

Reged: 08/31/11
Posts: 18


Hello Syl,
I'm increasing my fats a little bit, because the very low-fat approach I tried last week didn't work. I added in a teaspoon of pb with my oatmeal this morning. I checked out the FOODMAP link you provided. It mentions avoiding pears, apples, wheat and HFCS as they may be triggers. I've been eating either a pealed apple or pear everyday with lunch, so maybe that's the problem. Can you please suggest other fruits to replace those? I am interested in hypnotherapy but can't afford it right now as I'm a student. Hopefully adding more IF will help me lose a couple pounds; it seems I've gained a bit of weight with my dietary changes and C.
Thannks so much for your help, I really appreciate it as I'm getting more frustrated about this problem.

--------------------
-Natalie
IBS-C & bloating, dairy free

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Entire thread
* Frustrated
v123diaz
09/08/11 08:41 PM
* Re: Frustrated
Syl
09/10/11 06:49 AM
* Re: Frustrated
v123diaz
09/10/11 08:55 AM
* Re: Frustrated
Syl
09/10/11 09:35 AM
* Re: Frustrated
renee21
09/09/11 10:52 AM
* Re: Frustrated
v123diaz
09/09/11 12:39 PM
* Re: Frustrated
renee21
09/09/11 01:29 PM
* Re: Frustrated
v123diaz
09/09/11 01:58 PM

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