All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Frustrated
      09/09/11 10:52 AM
renee21

Reged: 06/02/05
Posts: 486
Loc: Toronto, Ontario, Canada

Hi there, Syl asked you this in another post but it would be helpful to see what you're eating in a day. You shouldn't be eating totally fat-free, especially with constipation. Fat increases gastric motility, so it's essential to include some healthy fats (flaxseed oil, nut butter, avocado etc) into your diet.

--------------------
IBS-C, lots of spasm and trapped gas.

Print     Remind Me     Notify Moderator    

Entire thread
* Frustrated
v123diaz
09/08/11 08:41 PM
* Re: Frustrated
Syl
09/10/11 06:49 AM
* Re: Frustrated
v123diaz
09/10/11 08:55 AM
* Re: Frustrated
Syl
09/10/11 09:35 AM
* Re: Frustrated
renee21
09/09/11 10:52 AM
* Re: Frustrated
v123diaz
09/09/11 12:39 PM
* Re: Frustrated
renee21
09/09/11 01:29 PM
* Re: Frustrated
v123diaz
09/09/11 01:58 PM

Extra information
0 registered and 987 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4274

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review