Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Frustrated       09/09/11 10:52 AM Edit Reply Quote renee21 Reged: 06/02/05 Posts: 486 Loc: Toronto, Ontario, Canada Hi there, Syl asked you this in another post but it would be helpful to see what you're eating in a day. You shouldn't be eating totally fat-free, especially with constipation. Fat increases gastric motility, so it's essential to include some healthy fats (flaxseed oil, nut butter, avocado etc) into your diet. -------------------- IBS-C, lots of spasm and trapped gas. Print     Remind Me     Notify Moderator

Entire thread Frustrated v123diaz 09/08/11 08:41 PM Re: Frustrated Syl 09/10/11 06:49 AM Re: Frustrated v123diaz 09/10/11 08:55 AM Re: Frustrated Syl 09/10/11 09:35 AM Re: Frustrated renee21 09/09/11 10:52 AM Re: Frustrated v123diaz 09/09/11 12:39 PM Re: Frustrated renee21 09/09/11 01:29 PM Re: Frustrated v123diaz 09/09/11 01:58 PM

Extra information 0 registered and 479 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3988 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2