Irritable Bowel Syndrome Message Boards | Re: IFFGD Info on FODMAP

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Re: IFFGD Info on FODMAP
08/03/11 03:50 AM

Susie1985

Reged: 05/04/11
Posts: 211

Guess that makes sense. But no other source on FODMAPs has ever mentioned cherries as fructose heavy, hence my surprise.

As for fructans, even for me, who appears quite sensitive, there is a tolerable amount and wheat is by the far the most annoying culprit, rye and barley are much more suitable:
http://sacfs.asn.au/download/SueShepherd_sarticle.pdf
(an article you once sent me

)

--------------------
now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols)

before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010

FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml

[I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)]

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IFFGD Info on FODMAP
Marilyn
07/28/11 05:48 PM

Re: IFFGD Info on FODMAP
Susie1985
08/01/11 01:48 PM

Re: IFFGD Info on FODMAP
Syl
08/02/11 03:49 PM

Re: IFFGD Info on FODMAP
Susie1985
08/03/11 03:50 AM

Re: IFFGD Info on FODMAP
Syl
08/03/11 04:39 AM

Re: IFFGD Info on FODMAP
Susie1985
08/03/11 06:07 AM

Re: IFFGD Info on FODMAP
Syl
08/03/11 06:29 AM

An excellent article - thank you - nt-
Syl
07/28/11 06:54 PM

Re: An excellent article - thank you - nt-
ibsholly
07/29/11 02:38 AM

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