@AllisonMary, what fruit and veggies cán you eat?
It looks like we have some alike triggers besides the 'normal' EFI&FM stuff. Like glucose, corn starch, berries (juice).
(Do sucrose & corn give you the same reaction as fructose does?)
My diet is still really restricted, and I keep having problems constantly with the food I'm trying.
I cán eat bananas, (cooked) courgettes, carrots and yellow/red peppers. Rice syrup. Wheat, potatoes & white rice. Chicken & fish. (that's about what I eat in my basic diet)
I'm (still) not sure about beets, broccoli, green beans, peaches, orange juice.
Probably not: asparagus, spinach.
Defenitely not: tomatoes  , corn (starch).
***Can anyone explain to me what happens in your bowel when you have glucose sensitivity? I cannot google it, everything I find is about the blood-glucose level. That level is fine for me.
--------------------
PI-IBS-C/A nausea & very bad gastric pain
meds: lansoprazol+macrogol
started EFI +FODMAPs 1/2011. 'Relapse' for 8 months. Now partly back on track again with the diet..
Print
Remind Me
Notify Moderator
|
Posts
Re: fructose malabsorption question
