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Re: pure blueberry juice       06/12/11 02:03 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Interesting! I make jelly from a mixture of frozen berries composed of raspberries, blueberries and blackberries. Also, I make a juice concentrate from it to use on oatmeal and in sauces. I have never had problems. However, I do have to be careful to make sure all of the pulp is removed. Berries pulp and seeds are a big problem for me. You are fortunate that peaches are okay for you. While it does not have excess fructose like most stone fruits it contains sorbitol and some other sugar alcohols which can be a problem for some. Yea - while there are some good guidelines but there is also a lot of trial and error involved too. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread pure blueberry juice Allisonmary 06/10/11 10:18 AM Re: pure blueberry juice Syl 06/10/11 10:26 AM Re: pure blueberry juice Allisonmary 06/10/11 11:16 AM Re: pure blueberry juice mavera 06/12/11 05:36 AM Re: pure blueberry juice Syl 06/12/11 06:56 AM Re: pure blueberry juice mavera 06/12/11 12:49 PM Re: pure blueberry juice Syl 06/12/11 02:03 PM Re: pure blueberry juice Allisonmary 06/13/11 06:04 AM Is the OJ pulp-free OJ? -nt- Syl 06/13/11 06:50 AM Re: pure blueberry juice mavera 06/12/11 02:36 PM Re: pure blueberry juice Islandsguy123 06/13/11 10:05 AM Re: pure blueberry juice Syl 06/10/11 11:47 AM Re: pure blueberry juice Allisonmary 06/10/11 11:12 AM yes - nt - Syl 06/10/11 11:44 AM Re: yes - nt - Islandsguy123 06/17/11 09:58 AM Re: yes - nt - Syl 06/17/11 10:41 AM cooking good except for vitamin C? Susie1985 06/18/11 09:29 AM Re: cooking good except for vitamin C? Syl 06/18/11 10:15 AM Re: cooking good except for vitamin C? Susie1985 06/18/11 02:19 PM

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