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Re: symtoms       06/10/11 10:09 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Do you peel you zucchini and carrots before cooking? You ate a lot of berries yesterday which contain a lot of insoluble fiber. This could be part of the problem. Also, you say you are stressed. Stress can make IBS symptoms worse. Stress and too much insoluble fiber could have been part of the reason for the bad tummy day. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread symtoms ibsholly 06/10/11 08:31 AM Re: symtoms Syl 06/10/11 09:22 AM Re: symtoms ibsholly 06/10/11 09:30 AM Re: symtoms Syl 06/10/11 10:09 AM Re: symtoms ibsholly 06/10/11 10:18 AM Re: symtoms ibsholly 06/10/11 09:31 AM Re: symtoms Allisonmary 06/10/11 08:42 AM

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