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fructose malabsorption and sweet potatoes
      06/02/11 04:03 AM
Allisonmary

Reged: 01/03/04
Posts: 533


I notice if I make bunch of sweet potatoes and have 1/2-1 sweet potoato per day- The first day I do that Im usually ok, the second ok and if I do it three days in a row, I get sick. I can never figure it out but Im starting to think it's the sweet potatoes and fructose malabsorption. I found this website that says they have fructans like wheat? IS this true?
http://webcache.googleusercontent.com/search?q=cache:PZqxdUfJ5QYJ:www.thefartingpear.com/index.php/fminfo+cndy+safe+for+fructose+malabsorption&cd=1&hl=en&ct=clnk&gl=us&source=www.google.com
I know fructose malabsorbers should limit wheat to like 2 pieces of bread a day. So how much pasta do you think is this equivelent to? Say you eat pasta with sweet potatoes, do you think that may be too much?

ALso, does fruit that is more ripe have less fructose or more? I found two different articles that said two different things.

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Entire thread
* fructose malabsorption and sweet potatoes
Allisonmary
06/02/11 04:03 AM
* Re: fructose malabsorption and sweet potatoes
boron
06/02/11 05:27 AM
* Re: fructose malabsorption and sweet potatoes
Syl
06/02/11 05:05 AM

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