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Re: protein with starch       05/29/11 01:07 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Eating protein with or without starch makes little, if any, difference to how completely protein is digested. Many foods, for example grains such as wheat and corn, contain both proteins and starches. The GI tract has evolved to efficiently handle all kinds of foods simultaneously. Also combining foods often enhances absorption of nutrients. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread protein withstarch Allisonmary 05/29/11 10:13 AM Re: protein with starch Syl 05/29/11 01:07 PM

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