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protein withstarch       05/29/11 10:13 AM Edit Reply Quote Allisonmary Reged: 01/03/04 Posts: 533 I know that Heather recommends eating soluble fiber with protein but I have heard that it is best to eat protein alone becasue it digests more completely this way. I know there is debate over this..but I was wondering what is really likely to happen if you eat protein like chicken or turkey on an empty stomach? It doesnt seem to bother me at all, my only concern is it may cuase constipation? Print     Remind Me     Notify Moderator

Entire thread protein withstarch Allisonmary 05/29/11 10:13 AM Re: protein with starch Syl 05/29/11 01:07 PM

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