I, too know exactly what you are going through. There has been so much stress lately, both in my life and just in general in the world! My body also seems to "get through" the worst of it and then crashes and it will take weeks sometimes for things to feel "normal" again! Hang in there...it sounds like you are on the right track....try to be patient....be kind to yourself....give your body what it needs for you (I know for me it is herbal tea, light foods and alot of quiet time with a good book) we've all been there
-------------------- IBS-D. Eating gluten and dairy free.
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Re: It's a tough road from stable to unstable...
