Sounds like you did not have IBS - though the tricky thing to this is that some folks can have IBS alongside other conditions, and once the one thing is addressed, the IBS can linger on. Since you are better, than most likely it was not IBS to begin with...just an unprofessional observation!

Regarding this:

Quote:

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If you can eat eggs,wholegrains and dark green veggies without problems then I don't think you have IBS btw.

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One thing about IBS that I have observed not only with myself, but those I have talked with, as well as research studies, is that different food items can affect IBS patients in different ways. There are some who can tolerate all the above foods you mention with no problems, but still have IBS, some tolerate some of the foods and not others, and still other folks, have difficulties with all. IBS is not diagnosed by what specific foods you can or cannot eat because we do know that sufferers have different food triggers or diets that work for them. Everyone does have to find their own way, it is just not a one-size fits all - and for many IBS patients, their triggers can even change from day to day! I found that true in my own case, and many others have too. IBS is a hard nut to crack, and yes, you do have to try to find the best solution that works for you - glad you found yours! YAY!



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My Journey and Success with the IBS Audio Program Hypnotherapy Program: www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&Board=hypnotherapy&Number=224850

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