I am posting this cautiously, because I'm afraid of jinxing myself!
For years, I have suffered with some very weird tummy issues that no doctor could really explain to me. I was always given the jive that I needed lots of fiber. Well, for about a week I've found something that has helped me so tremendously, I almost feel cured. ALMOST. I have started the no-yeast diet and very low sugar intake. I also take a daily probiotic Pearl-IC and in a matter of days, my bloat has gone down over 50%, I have lost an inch off my waist, I have tons of energy and my stomach pain has almost completely disappeared. I am wondering if I had been suffering from a yeast overgrowth all these years. The link below has a Candida test you can take and advice and recipes, etc. If this diet continues to do what it's been doing, I think I may have had yeast issues. My husband is on the diet too and is feeling some very positive effects. I hope this post brings about some positivity and possibility. I am not saying this is my cure, but I haven't felt this energetic and painless since I was a young teenager.
http://www.theyeastdiet.com/yeast-free-diet.html
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Yeast Overgrowths...Probiotics
