The yeast is dead. You would have had problems with other yeast containing foods if that was the problem. What else did you eat with the bread?
The gluten content in that bread is not likely to be much different than any other bread. Have you had a test for celiac disease (i.e. endoscopy or blood test)?
Guar gum and xanthan gum are SF. Guar gum is frequently found in soluble fiber supplements.
Also, if the problems started immediately after eating it might not be food related but simply the act of eating which triggers the gastrocolic reflex .
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
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Re: What ingredient in this bread is likely causing me trouble?..
