I have been in a similar place - I did the diet as well, and at one point, was eliminating almost everything. As Heather suggests, I did the IBS Audio Program, and that was my way forward - and you can still continue to take any meds, etc. while doing the program if you wish. It certainly is worth a try and there are no side effects. you can read my journey below - and the stories of others who have been helped... If you have any questions, let us know - always happy to help... All the best to you.
Posts
Re: 100% IBS Diet for 6 Months - Still having Bad Days Frequently
