Heather, thank you so much for your response. I will certainly look into the hypnotherapy. My gastro doc has me on a Miralax dose every day and Bentyl 30 minutes before meals and at bedtime. My diet has been very strict and disciplined. I never eat in restaurants and cannot leave the house longer than an hour at a time. I retired from my job because of so much absenteeism. I've felt better since I have had the time to cook and bake for myself correctly. I have noticed my attacks are associated with stressful situations very often because I stop eating. I am 20 lbs underweight. Doc is not yet alarmed by my weight loss, but soon will be I'm sure. By the way, he gives your books to his IBS patients.
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Re: 100% IBS Diet for 6 Months - Still having Bad Days Frequently
