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Re: 1 cup of milk?       01/10/04 08:14 AM Edit Reply Quote Shellsbells Reged: 12/16/03 Posts: 218 Loc: NW England, UK I don't know whether I'm lactose intolerant - I don't get instant D after milk, but it is THE WORST thing for making me C - guaranteed. Also get awful wind (gas) and catarrh from just a glass of milk. The most I could tolerate on a daily basis is about one chocolate from a box after a high soluble fibre meal. If I eat choccy, it tends to be the dark stuff - no dairy for me. Although calcium levels are high in milk, it's not that easily absorbed by the body - it's a myth (good PR by the dairy industry) that this is the best form of calcium. Do a bit of research on milk on the web - you'll see that it's a highly controversial food. A huge proportion of the world's population is TOTALLY intolerant to milk and it's linked to all kinds of diseases. That's not even thinking about the antibiotics and other drugs that is fed to these milk producing animals. If you think about it, milk is totally unnatural for us humans. No other species on this planet takes milk (even from it's own mother) beyond infancy - how many of us want our children to grow up to be good strong healthy cows! lol I'm sure Heather has referred to the myth of dairy goodness in her 1st Year IBS book... Shellsbells Print     Remind Me     Notify Moderator

Entire thread 1 cup of milk? peaches 01/09/04 09:15 PM Re: 1 cup of milk? Kree 01/10/04 09:57 AM Re: 1 cup of milk? *Melissa* 01/10/04 06:16 AM Re: 1 cup of milk? Bevvy 01/10/04 01:01 AM Re: 1 cup of milk? kshsmom 01/10/04 07:14 AM Re: 1 cup of milk? BarbaraS 01/10/04 06:25 AM Re: 1 cup of milk? Kandee 01/10/04 08:15 AM Kandee, have you seen the fat free rice milks? Heather 01/10/04 02:54 PM Re: Kandee, have you seen the fat free rice milks? joanmarie 01/10/04 08:02 PM Re: Kandee, have you seen the fat free rice milks? Kandee 01/10/04 09:08 PM Re: Kandee, have you seen the fat free rice milks? Kandee 01/10/04 03:17 PM If Milk or Pop?, take Milk... (But better yet, water) Kandee 01/10/04 10:25 AM Re: If Milk or Pop?, take Milk... (But better yet, water) BarbaraS 01/10/04 04:35 PM Re: If Milk or Pop?, take Milk... (But better yet, water) Kandee 01/10/04 09:00 PM For Krazee Kandee Bevvy 01/11/04 12:12 AM Calcium and Menopause Bevvy 01/10/04 05:26 PM Re: Calcium and Menopause BarbaraS 01/10/04 06:25 PM Re: Calcium and Menopause Bevvy 01/10/04 06:40 PM Re: If Milk or Pop?, take Milk... (But better yet, water) peaches 01/10/04 04:57 PM Re: If Milk or Pop?, take Milk... (But better yet, water) BarbaraS 01/10/04 05:01 PM Re: If Milk or Pop?, take Milk... (But better yet, water) peaches 01/10/04 12:28 PM Re: 1 cup of milk? Shellsbells 01/10/04 08:14 AM Re: 1 cup of milk? kshsmom 01/10/04 05:07 PM

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