Has anybody else had this issue?
It seems I cannot eat anything I sautee.
I take a chicken breast, season it just with salt, spray a pan with pam, and sautee.
I eat it, I get very bloated, irritated, and sometime get D after.
Previously I used to sautee in olive oil and would get the same reaction.
Comparatively, when I take that same chicken, salt it, and bake/broil it....I am fine.
This is the part of IBS which infuriates me.
I go to the trouble of cooking dinner when I would much rather nuke something. Worse, it's a rather bland chicken dish, and I STILL get a reaction and for no foreseeable reason.
ARGH!!!!!!!!!!!!!!!!
Has anybody else had this issue and any ideas on why sauteeing LOW FAT still is doing this to me?
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Sauteeing Problems
