All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Excellent results from combo of EFI and FODMAPS
      04/08/11 11:39 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Sounds like you are partially following the FODMAP approach. For example, some people have to remove all wheat products because they are more sensitive to fructans than I am.

You might use 100% soluble fiber supplement. Pysllium is 2/3 soluble fiber and 1/3 insoluble fiber. Insoluble fiber is a strong GI trigger. Presumably you have removed most foods with high amounts of IF and only eat peeled and well cooked veggies, etc.

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

Print     Remind Me     Notify Moderator    

Entire thread
* Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/02/11 11:04 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
MikeCA1870
04/08/11 01:09 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/07/11 06:27 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Jessiegirl
04/05/11 05:57 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/05/11 06:21 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Marilyn
04/06/11 12:00 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/06/11 05:39 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
CellSalts_Work
04/06/11 09:12 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Marilyn
04/06/11 12:17 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
CellSalts_Work
04/07/11 06:19 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/06/11 05:43 PM
* taroh73
Gerikat
04/07/11 03:18 PM
* Re: taroh73
CellSalts_Work
04/08/11 08:37 AM
* Combo of EFI and FODMAPS
capricorn1942
04/08/11 10:39 AM
* Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 10:50 AM
* Re: Excellent results from combo of EFI and FODMAPS
capricorn1942
04/08/11 11:31 AM
* Re: Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 11:39 AM
* Re: Excellent results from combo of EFI and FODMAPS
capricorn1942
04/08/11 12:43 PM
* Re: Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 12:46 PM
* Re: taroh73
Marilyn
04/08/11 10:11 AM
* Marilyn
Gerikat
04/08/11 12:35 PM
* email
Syl
04/08/11 10:25 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Gerikat
04/06/11 03:46 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
KevinMB
04/04/11 10:54 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/04/11 02:47 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Aly
04/03/11 11:31 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/03/11 12:08 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
CellSalts_Work
04/03/11 02:25 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/03/11 07:50 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
CellSalts_Work
04/04/11 02:49 PM

Extra information
0 registered and 690 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 14593

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review