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Re: Can anyone relate to keepin up a normal facade out in the world?
      04/03/11 02:25 AM
CellSalts_Work

Reged: 08/15/10
Posts: 225


Are you following the EFI diet with FODMAP restrictions?

I basically have only about 25 food items on the list what I eat but lead a normal life otherwise. My main problem has been not being able to eat out/ dinner parties are no fun for me, but apart from that a very restrictive diet withno alcohol or caffeine, no dairy, little IF, careful calculating of food's fat content and limiting it to the minimum alongside not eating FODMAP unfriendly foods makes me function like a normal individual. Have you tried eating like this? Has it not helped?

But I do sympathise, I very much care about others' opinions and have often felt not just embarrassed or frustrated but even ashamed to have IBS.

--------------------
Susie, born in 1985,
(pseudo-)D and bloating April 2007-December 2010, now stable



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Entire thread
* Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/02/11 11:04 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
MikeCA1870
04/08/11 01:09 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/07/11 06:27 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Jessiegirl
04/05/11 05:57 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/05/11 06:21 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Marilyn
04/06/11 12:00 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/06/11 05:39 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
CellSalts_Work
04/06/11 09:12 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Marilyn
04/06/11 12:17 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
CellSalts_Work
04/07/11 06:19 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/06/11 05:43 PM
* taroh73
Gerikat
04/07/11 03:18 PM
* Re: taroh73
CellSalts_Work
04/08/11 08:37 AM
* Combo of EFI and FODMAPS
capricorn1942
04/08/11 10:39 AM
* Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 10:50 AM
* Re: Excellent results from combo of EFI and FODMAPS
capricorn1942
04/08/11 11:31 AM
* Re: Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 11:39 AM
* Re: Excellent results from combo of EFI and FODMAPS
capricorn1942
04/08/11 12:43 PM
* Re: Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 12:46 PM
* Re: taroh73
Marilyn
04/08/11 10:11 AM
* Marilyn
Gerikat
04/08/11 12:35 PM
* email
Syl
04/08/11 10:25 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Gerikat
04/06/11 03:46 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
KevinMB
04/04/11 10:54 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/04/11 02:47 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
Aly
04/03/11 11:31 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/03/11 12:08 PM
* Re: Can anyone relate to keepin up a normal facade out in the world?
CellSalts_Work
04/03/11 02:25 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
taroh73
04/03/11 07:50 AM
* Re: Can anyone relate to keepin up a normal facade out in the world?
CellSalts_Work
04/04/11 02:49 PM

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