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Weight Watchers
03/18/11 11:45 AM

redsoxgirlforever

Reged: 06/22/05
Posts: 40
Loc: Boston

Hi there,

Has anyone joined Weight Watchers and had any success adapting the EFI diet? I am on my first week eating according to the WW diet and was feeling OK until today.

Of course, I know that the WW diet challenges the EFI principles a bit (because it is high in dairy which I have been kind of avoiding), but I wanted to try it out as I think many of my IBS related issue are due to severe overeating. Also, eating many of the soluble fiber foods like the white breads, pastas were also constipating me.

Just wanted anyone's thoughts to see if you can make WW work if you have IBS. I was feeling hopeful until today when I had a horrible IBS attach after lunch.

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Weight Watchers
redsoxgirlforever
03/18/11 11:45 AM

Re: Weight Watchers
gizmo
03/19/11 07:46 AM

Re: Weight Watchers
Snorkie
03/18/11 05:11 PM

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