Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: help       03/11/11 05:34 AM Edit Reply Quote Allisonmary Reged: 01/03/04 Posts: 533 Something that has been helping me a lot lately is eating mashed sweet potatoes. I notice that it is best to eat them plain (like without protein at the same time). I guess the protein makes it harder to digest the potatoes. Also I find it better to eat them during the day for lunch rather than dinner so by the next morning they are completely digested. Really helps get things moving for me. Hope it helps you too! Print     Remind Me     Notify Moderator

Entire thread help lady_bug 03/09/11 09:31 PM Re: help Allisonmary 03/11/11 05:34 AM Re: help Fen 03/10/11 05:01 AM Re: help lady_bug 03/10/11 08:47 PM Re: help Fen 03/11/11 05:49 AM Re: help lady_bug 03/11/11 04:32 PM Re: help Allisonmary 03/11/11 07:48 PM

Extra information 0 registered and 341 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 4234 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2