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Re: Sliced Almonds how do I eat them?       03/09/11 07:11 AM Edit Reply Quote gizmo Reged: 07/28/10 Posts: 239 Since almonds have SF but high in fat the best way to probably eat those would be to eat them ground really good or just eat them in moderation paired with other SF. I have a tendency to eat whole almonds sometimes but they don't make sick but I can get kind of bloated if I eat too many probably because of the high fat content. After researching recipes where Heather uses almonds she always uses them finely ground and says that it's a good soluble fiber base. That's probably the way to go. Print     Remind Me     Notify Moderator

Entire thread Sliced Almonds how do I eat them? emmasmom 03/06/11 02:04 PM Thank you all this helps alot-nt emmasmom 03/10/11 07:07 AM Chop them up or grind them coarsely Heather 03/09/11 05:18 PM Re: Sliced Almonds how do I eat them? Gerikat 03/09/11 03:28 PM Re: Sliced Almonds how do I eat them? Syl 03/09/11 07:24 AM Re: Sliced Almonds how do I eat them? CellSalts_Work 03/09/11 11:11 AM Re: Sliced Almonds how do I eat them? renee21 03/09/11 05:15 PM Re: Sliced Almonds how do I eat them? gizmo 03/09/11 07:11 AM ANYONE? ANY ADVICE?-nt emmasmom 03/09/11 06:45 AM

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