I am surprised you would have such a strong reaction. I went off the pill for a month and had about 10 great days before I went back to normal. I can't explain your reaction.
You might want to try one water bottle with your fiber in it, sipped throughout the day.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Spoke too soon - stopped the pill and oh man!!!
