I have followed "the diet" faithfully for over 4 years, even though I've been a memember of this group since 2003. Yes, I was in denial for many many years over, the lactose/lactaid thing. Decaf coffee, gum etc. So I follow the fat ratio, eat within the guidelines. Use her tummy fiber, peppermin oil caps, tea etc. I guess I just don't get when I know I'm a crazed lunetic and having a very stressful time, my tummy is fine, but when I'm fine, my tummy is not. Doesn't make sense.
I have cooked for myself for years and it's very annoying because my husband is helpless (in the kitchen) so cooking two meals every night is ridiculous!
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Re: Very Disappointed
