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Re: Flax seeds       02/25/11 04:47 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota If you grind it finely and start with a small amount worked into a smoothie or something with SF and no fat, it might be ok for you. Some people wouldn't be able to handle it. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Flax seeds happy2b 02/25/11 02:30 PM Re: Flax seeds Gerikat 02/25/11 06:41 PM Re: Flax seeds Little Minnie 02/25/11 04:47 PM Re: Flax seeds happy2b 02/25/11 05:10 PM

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