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Flax seeds
      02/25/11 02:30 PM
happy2b

Reged: 02/19/11
Posts: 45
Loc: South Carolina

is there a way to incorporate Flax seed, in particular Golden Flax seed, into the diet to where it doesn't cause any "disturbances"? am concerned about long-term affects of using Metamucil, as i understand Psyllium is more abrasive to the intestinal walls than Flax seeds. can it be ground and blended into one of Heather's bread recipes? how can it be used safely?

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* Flax seeds
happy2b
02/25/11 02:30 PM
* Re: Flax seeds
Gerikat
02/25/11 06:41 PM
* Re: Flax seeds
Little Minnie
02/25/11 04:47 PM
* Re: Flax seeds
happy2b
02/25/11 05:10 PM

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