Hi there, and welcome. There are quite a few different varieties out there. Something that I will share with you that I learned via trial and error, is that probiotics can get very expensive, expecially Align. So, really evaluate, if you decide to start one, to see if it is really working for you.
I tried 3 different kinds and two worked briefly, and one, Align, did absolutely nothing and it is very expensive.
So just make sure it is working for you, before you continue to take them and spend all that money. Hope that helps.
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Re: recommended Probiotics?
