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Re: Underweight-what should I eat?
      02/13/11 07:51 AM
danmurph321

Reged: 01/18/11
Posts: 16


I'm in the same boat. I lose more and more weight each week. I have been trying to eat throughout the whole day but that hasn't helped.

With all the extra fiber and water I consume I think that takes up a lot of my appetite. And at most meals, I generally cannot eat an entire portion.

When I was doing some weight lifting (just free weights at home--nothing too intense) I was able to hold my weight a little better. But with my new job I have not had anytime to workout. But if you have the time I would suggest just doing some light weight lifting. That will also help stimulate an appetite afterwards.


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Entire thread
* Underweight-what should I eat?
NASCARAFN161
02/11/11 03:34 PM
* Re: Underweight-what should I eat?
IBSHelpWanted
02/13/11 04:35 PM
* Re: Underweight-what should I eat?
Allisonmary
02/11/11 08:24 PM
* Re: Underweight-what should I eat?
danmurph321
02/13/11 07:51 AM
* Thanks, both you guys! -nt-
NASCARAFN161
02/13/11 11:53 AM

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