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FODMAPS compared to SCD
      02/04/11 05:27 PM
frygurl

Reged: 08/18/09
Posts: 332


It's interesting to me that the foods considered low in FODMAPS is similar to the legal foods for the Specific Carbohydrate Diet, with some exceptions like allowed sweeteners (table sugar versus honey).

My final word in this debate is that it is unreasonable to state that the SCD is more nutritionally deficient than say a FODMAPs approach. There are a larger number of nutritious foods excluded if one was to strictly follow the guidelines for a low FODMAP diet, compared to the SCD, where nearly all fruits and veggies are allowed.

However, none of that matters if we're feeling sick all the time. So we each have to eat in a way that helps us to manage our symptoms. The SCD is one such option that this IBSer has found relief with.

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Entire thread
* if you're not finding symptom relief, here's something to consider
frygurl
02/03/11 07:00 PM
* Re: if you're not finding symptom relief, here's something to consider
rasputin
03/06/11 08:23 PM
* Re: if you're not finding symptom relief, here's something to consider
mommaflo
03/02/11 11:00 AM
* Re: if you're not finding symptom relief, here's something to consider
frygurl
03/05/11 10:26 AM
* Re: if you're not finding symptom relief, here's something to consider
hudlander
03/04/11 09:18 PM
* Re: if you're not finding symptom relief, here's something to consider
frygurl
03/05/11 10:37 AM
* Re: if you're not finding symptom relief, here's something to consider
hudlander
03/05/11 10:48 AM
* Re: if you're not finding symptom relief, here's something to consider
frygurl
03/05/11 11:02 AM
* Re: if you're not finding symptom relief, here's something to consider
kim123
03/06/11 01:39 PM
* Re: if you're not finding symptom relief, here's something to consider
skh
02/21/11 12:16 PM
* Re: if you're not finding symptom relief, here's something to consider
frygurl
02/21/11 12:45 PM
* Re: if you're not finding symptom relief, here's something to consider
skh
02/21/11 01:00 PM
* Re: if you're not finding symptom relief, here's something to consider
frygurl
02/21/11 03:40 PM
* Re: if you're not finding symptom relief, here's something to consider
skh
02/21/11 07:01 PM
* Re: if you're not finding symptom relief, here's something to consider
frygurl
02/21/11 07:14 PM
* Re: if you're not finding symptom relief, here's something to consider
skh
02/21/11 07:21 PM
* Re: if you're not finding symptom relief, here's something to consider
Gerikat
02/04/11 03:52 PM
* Re: if you're not finding symptom relief, here's something to consider
frygurl
02/04/11 05:29 PM
* Re: if you're not finding symptom relief, here's something to consider
hudlander
02/20/11 10:33 PM
* Re: if you're not finding symptom relief, here's something to consider
frygurl
02/20/11 10:49 PM
* Re: if you're not finding symptom relief, here's something to consider
Gerikat
02/21/11 12:39 PM
* SCD not particularly IBS friendly
Syl
02/04/11 05:44 AM
* Re: SCD can be IBS friendly - depends on your individual needs
frygurl
02/04/11 11:08 AM
* Re: SCD can be IBS friendly - depends on your individual needs
happy2b
02/22/11 08:05 AM
* Sugars
Syl
02/04/11 12:47 PM
* Re: Sugars
frygurl
02/04/11 01:35 PM
* Re: Sugars
Syl
02/04/11 01:48 PM
* Re: Sugars
CellSalts_Work
03/05/11 02:45 PM
* FODMAPS compared to SCD
frygurl
02/04/11 05:27 PM
* Re: if you're not finding symptom relief, here's something to consider
dragonfly
02/04/11 05:26 AM

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