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Re: fructose test -what to eat
      01/25/11 01:59 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Here is a link to the Quintron collection kit and instructions. It says the same thing as Cedars-Sinai

No antibiotics in recent past.
No high IF foods or slowly digested foods (eg red meat, high fat, veggies, beans, grains, etc) the day before the test
Fasting for 12 hours - water permissible.

Oats could be a problem. Tofu should be fine. Veggies like lettuce are a no because of their high IF so spinach and snap peas are probably a no too. Time for some peeled boiled carrots and zucchini Citrus juice would be okay but probably not the fruits because of the IF.

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Entire thread
* fructose test -what to eat
Little Minnie
01/25/11 12:40 PM
* Re: fructose test -what to eat
Syl
01/25/11 01:13 PM
* Re: fructose test -what to eat
Little Minnie
01/25/11 01:45 PM
* Re: fructose test -what to eat
Syl
01/25/11 01:59 PM
* Re: fructose test -what to eat
Little Minnie
01/25/11 02:06 PM
* Re: fructose test -what to eat
Thai
01/25/11 05:06 PM
* Re: fructose test -what to eat
Little Minnie
01/25/11 05:24 PM
* Re: fructose test -what to eat
skh
01/25/11 08:47 PM
* Re: fructose test -what to eat
Thai
01/25/11 06:38 PM
* update
Little Minnie
01/27/11 07:18 AM
* finished
Little Minnie
01/27/11 10:52 AM
* Re: fructose test -what to eat
Syl
01/25/11 02:34 PM

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