I've been having Quaker's Apple and Cinnamon almost every day for breakfast, and/or dinner for about a week. By curiosity, I looked up if it contains any gluten. According to list of recommended Brand-name IBS-healthy foods, Quaker's is on there. Now, I believe there is a gram of soluble fiber in the oatmeal. But, looking it up, I've seen some people say their oat and wheat products and such are mixed with something related to gluten. I hate when this happens, 'cause I don't know if it's bad or not. Ever since last Friday (not yesterday; the Friday before that.), I've been having constant minor IBS-like feelings on and off daily, and the nights ended with ok, but not too bad, pains. Then, this leads to the question if it's stress, or the oatmeal. Again, since my grandpa REALLY thinks my pains/attacks are from stress, I doubt blaming the oatmeal should be blamed. Why do you guys think?
Thanks! 
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Oatmeal- I'm sooooo confused!
