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Re: Pop-Tarts or Toaster Strudels?       01/13/11 03:09 PM Edit Reply Quote Dizzy Reged: 03/04/07 Posts: 206 Loc: university place washington ok so looking at pop tarts i did unfrosted strawberry and they are 25% calories from fat which maybe a little high if your not stable. the frosted strawberry are at 22% also just a little high depending on tolerances. I can't find any dairy in this, but i recken that the strawberry adds a bit of insoluble fiber, i wouldn't risk it but everyone is different the toaster strudels are 42% fat! not ibs safe at all! they also have dairy in some flavers natures path makes an organic version of the pop tarts in several flavors and theirs are closer to 17% more of a possibility for stable folks, but still watch the IF i would not eat any of these for breakfast, or unless i was way stable and knew i could handle fat and IF -------------------- ibc a but c predominent doing hypnotherapy and taking it one day at a time Print     Remind Me     Notify Moderator

Entire thread Pop-Tarts or Toaster Strudels? NASCARAFN161 01/13/11 02:21 PM Re: Pop-Tarts or Toaster Strudels? Fen 01/14/11 05:33 AM Re: Pop-Tarts or Toaster Strudels? Dizzy 01/13/11 03:09 PM Re: Pop-Tarts or Toaster Strudels? Syl 01/13/11 03:17 PM

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