Face it, unless you're allergic to milk, or you haven't tried or haven't tried one of the hundreds of tasty variants before, you most likely like cereal. But I have a few IBS-related questions that concern me and eating it. Firstly, I'd like to state that I've been enjoying the irritable combination for as long as I can remember, and never remember having IBS attacks that were, at least, arguable to be because of cereal. Now, one of my concerns is the milk. I don't think I ever get attacks because of milk, but regardless, you can never be too careful.  Anyways, here's the only two types of milk I ever remember having with cereal:
-Giant(R) brand 2% fat milk
-Lactaid 100% milk (fat-free) I've been starting to take Lactaid recently, because that was before I saw the "Trigger Foods" section of this site, and now I'm concerned, yet I never remember having attacks pointed towards cereal.
Another is, of course, cereal. Ever since I figured out that this pain was dangerous, probably about last spring into summer, I've (been told, I think) to switch to Kellogg's Raisin Bran, because of it's epic amount of dietary fiber. Constantly, I altered between having it plain, sprinkling some All-Bran (so I've theorized, The King Of Fiber  ) on it, and adding a few Sun-Maid raisins on it. But, now back to the subject. Like milk, I've had it, and, unlike milk, have had a lot of types of it, and, again, like milk, never really remember having attacks after and having to blame it on the cereal.
Before you guys say it, I think Soy might be a good milk sub., because I've heard it's real healthier than milk. ^^
As for cereal, I honestly don't know. I've seen Corn Pops, Apple Jacks, and Cheerios, 3 of my favorites, in Heather's recommended cereals, so yeah.
Now, FINALLY, my one concern is Post's Fruity Pebbles. As I recall, the dietary fiber on the box says 0%. Or, hopefully it's just "Fiber" and possibly means insoluble fiber or something. Anyway, that's it!
Thanks for your replies, guys! 
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Cereal questions O.o
