Hello everyone! Below is a list of foods I used to love and enjoy, but now I am concerned wether or not I am able to enjoy them anymore. Ever since I realised my IBS attacks, I have been trying my best to avoid all the food I knew was bad. But, some foods I eat right now give me IBS, too. I never ALWAYS happens when I eat these foods, but I want to once again enjoy these foods so I can live a happier healthier life! Please if you have any info, HELP! 
-Yogurt
-Milk (especially Giant brand, and Lactaid)
-Cheese related snacks such as Cheetos, Goldfish, and Cheese-It
-French Fries and Cheeseburgers (Burger King & McDonald's
-Ground beef for hoemade cheeseburgers
-Self-specific cheese (Velveeda)
-bread
-pizza (Domino's, and especially since I'll be working for them soon.)
-Kraft Macaroni & Cheese (and just M&C in general)
-High-in-fiber foods such as Raisin Bran, All-Bran, and Quaker's oratmeal
And, plus I have other difficulties. My grandpa says my IBS comes from stress. I DO believe him, but when I was growing up, I ate Some of the food above all the time, and sometimes had pain, and I don't think I ever specifically stressed. I'm just all confused and sad that I don't think I can eat these ever again! Someone please help!!!
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Can I eat these anyomre? :(
