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Re: A small amount of milk chocolate and insoluble fibre hurts?!       01/03/11 01:22 PM Edit Reply Quote welshsarah Reged: 06/30/07 Posts: 297 Loc: England, UK Hi both, thanks for your replies. I suspect fructose is a problem as I always feel rotten after apples and mangos for example (go figure). Syl, do you avoid wheat then or just the fructose component of the FODMAPs approach? I'm starting to get a bit clueless as to where to start diet-wise in trying to manage my IBS. EFI minus the fructose stuff, FODMAPs only, etc. -------------------- Sarah IBS-C Print     Remind Me     Notify Moderator

Entire thread A small amount of milk chocolate and insoluble fibre hurts?! welshsarah 01/03/11 09:34 AM Re: A small amount of milk chocolate and insoluble fibre hurts?! Syl 01/03/11 11:20 AM Re: A small amount of milk chocolate and insoluble fibre hurts?! welshsarah 01/03/11 11:39 AM Re: A small amount of milk chocolate and insoluble fibre hurts?! welshsarah 01/03/11 11:45 AM Re: A small amount of milk chocolate and insoluble fibre hurts?! Syl 01/03/11 12:46 PM Re: A small amount of milk chocolate and insoluble fibre hurts?! CellSalts_Work 01/03/11 12:59 PM Re: A small amount of milk chocolate and insoluble fibre hurts?! welshsarah 01/03/11 01:22 PM Re: A small amount of milk chocolate and insoluble fibre hurts?! Syl 01/03/11 05:00 PM

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