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Diet Questions
01/03/11 05:29 AM

mavera

Reged: 12/28/10
Posts: 108
Loc: The Netherlands

I'm a newbie at the board and with the diet. I read a lot of the articles, but still have a few questions!

-Is there a list of all the safe foods for the first few days?
-What about rice milk, custard (with rice milk), semolina, sugar in the first days?? Or should I just stick with white bread, pasta and rice?

Since I have IBS-C it will probably take longer for constipation and symptoms to ease, so I read.
-So when do I know the 'first'(how many?) days for breaking the cycle are over and try other food/some IF? My symptoms change very much in intensity every day...

I'm a little confused about the contradicting(?) info of breaking the cycle and dealing with IBS-C.

Thank you in advance!

--------------------
PI-IBS-C/A nausea & very bad gastric pain
meds: lansoprazol+macrogol
started EFI +FODMAPs 1/2011. 'Relapse' for 8 months. Now partly back on track again with the diet..

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Entire thread

Diet Questions
mavera
01/03/11 05:29 AM

Re: Diet Questions
Syl
01/03/11 06:12 AM

Re: Diet Questions
mavera
01/03/11 09:02 AM

Re: Diet Questions
Little Minnie
01/03/11 06:12 PM

Re: Diet Questions
Syl
01/03/11 09:07 AM

Re: Diet Questions
mavera
01/04/11 01:48 AM

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