Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Fiber frustration       12/22/10 11:55 AM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Try taking fiber throughout the day such as in a water bottle. It might help the nausea. Make sure you are drinking enough and getting some exercise to help with the gas pains. A heating pad helps with gas pains. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Fiber frustration shelgirl 12/22/10 08:43 AM Re: Fiber frustration Little Minnie 12/22/10 11:55 AM Re: Fiber frustration Syl 12/22/10 09:28 AM Re: Fiber frustration shelgirl 12/22/10 10:33 AM Re: Fiber frustration Syl 12/22/10 01:01 PM Re: Fiber frustration shelgirl 12/22/10 03:27 PM Re: Fiber frustration Followmyheart 12/23/10 09:53 AM Re: Fiber frustration gizmo 12/22/10 03:33 PM Re: Fiber frustration gizmo 12/22/10 09:24 AM

Extra information 0 registered and 597 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3388 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2