Irritable Bowel Syndrome Message Boards

Posts Flat Threaded

Re: Acacia questions
12/18/10 12:16 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

IMO those who say acacia isn't good for them say they can't take any SFS because it makes them gassy or bloated or whatever. BUT SFS like acacia is just like eating high fiber food as long as it is started at a small amount and upped gradually. Most people who have quit taking it rushed it too much or didn't end up taking enough.

For those with c who say acacia didn't do anything for them, they need to increase the dose (gradually), have lots of water and exercise with it and not shy away from eating IF too.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

Print Remind Me Notify Moderator

Entire thread

Acacia questions
Lreser
12/17/10 08:27 AM

Re: Acacia questions
Lreser
12/18/10 04:52 PM

Re: Acacia questions
Little Minnie
12/18/10 12:16 PM

Re: Acacia questions
Thai
12/18/10 03:30 PM

Extra information

0 registered and 1784 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1429

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2